“the body is your temple, keep it pure & clean for the soul to reside in.” ~ b.k.s. iyengar
Cleanse your body, mind & spirit of 2018! Releasing the energies of the past year, making room for the new year! In this workshop we will move, chant, meditate & release the somatic holding of the year we’ve just lived. There will be a gong bath to close, renewing & restoring our nervous system.
This workshop will be vigorous but accessible to all levels.
Sign up early to reserve your space.