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The Moon Path

The Moon Path

Asheville Yoga Center

April 26 - 28, 2019
300-hour YA credit
All Levels Welcome

SOLD OUT! Please send an email to programs@youryoga.com to be added to the waitlist. 

Friday, 9:00am – 12:30pm | 2:00 – 5:00pm

Saturday, 9:00am – 12:30pm | 2:00 – 5:00pm

Sunday, 9:00am – 12:30pm

“You must, in your own mind, understand that you are the keeper of your own grace, your own character, your own commitment, your own standard.”
~Yogi Bhajan

Join Sierra for The Moon Path: The Sacred Teachings of Kundalini Yoga for Women. Sierra’s teacher, Yogi Bhajan, was incredibly inspired by the strength and grace of women and believed that the elevation of the status of women, worldwide, was a key step to peace and harmony for our Earth.  This class is exclusive to women students.

For 29 years, Yogi Bhajan called women around the globe to join him for the summers in New Mexico. He shared unique Kundalini Kriyas and meditations specifically for women and over the course of his life, devoted more hours to women’s teachings than to any other subject.
Woman is Shakti, the embodiment of the creative power of the universe. This power has been worshipped for centuries in the form of various goddesses. Every woman has that divine goddess power in her own being, waiting to be recognized. Join us on the Moon Path to explore these teachings together.

Curriculum Includes:
* Your unique Moon relationships
* Family life and relationships
* Diet
* Fertility
* Sexuality
* Pregnancy
* Menopause
* From childhood to elderly female

Required Reading
Bountiful, Beautiful, Blissful by Gurmukh

A Woman's Book of Yoga by Machelle Seibel and Hari Kaur Khalso

Recommended Reading
Transformations to a Heart-Centered World by Guru Rattana Kaur

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Deeper into the Practice

Deeper into the Practice : 5 day Kundalini Immersion

5-Day Kundalini Intensive

Asheville Yoga Center

September 2, 2019

September 2 - 6, 2019

300-hour YA credit
All Levels Welcome

Save $75 if you sign up July 22, 2019
$575 with Early Bird Discount!
($650 after July 22, 2019)

$250 deposit will hold Early Bird discount, or pay in full.
Balance due one week before start.

Monday - Thursday, 8:00am- 12:00pm | 1:30pm – 5:00pm
Friday, 8:00am- 12:00pm

This immersion is designed to take you deeper into the ancient science of Kundalini Yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere. Bring your curiosity, your deepest hopes and an open heart for a journey that will allow you to experience your true self and learn how to share this technology with others.

Curriculum will include:
• Practice and theory of Kundalini kriyas, sequences, and postures
• Exploration of choosing meditations, mantras and pranayamas
• Esoteric Yoga Anatomy including the ten bodies, the eight chakras, nadis, meridians and the pranic vayus
• Kundalini Yoga in daily life as well as lifestyle considerations
• Kundalini practices for healing our past as well as our present
• The tradition of Kundalini Yoga and the golden chain
• The value of sadhana and continued education

Requirements:
A passion for yoga
A desire to deepen your own practice
A daily yoga practice as of today!
A minimum of 12 months practicing yoga, any style, with a qualified teacher

Required Reading
Kundalini Yoga, Sadhana Guidelines by Yogi Bhajan

More Info: 300 Hour Advanced Studies at @ashevilleyogacenter