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Deeper into the Practice

Deeper into the Practice : 5 day Kundalini Immersion

5-Day Kundalini Intensive

Asheville Yoga Center

September 2, 2019

September 2 - 6, 2019

300-hour YA credit
All Levels Welcome

Save $75 if you sign up July 22, 2019
$575 with Early Bird Discount!
($650 after July 22, 2019)

$250 deposit will hold Early Bird discount, or pay in full.
Balance due one week before start.

Monday - Thursday, 8:00am- 12:00pm | 1:30pm – 5:00pm
Friday, 8:00am- 12:00pm

This immersion is designed to take you deeper into the ancient science of Kundalini Yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere. Bring your curiosity, your deepest hopes and an open heart for a journey that will allow you to experience your true self and learn how to share this technology with others.

Curriculum will include:
• Practice and theory of Kundalini kriyas, sequences, and postures
• Exploration of choosing meditations, mantras and pranayamas
• Esoteric Yoga Anatomy including the ten bodies, the eight chakras, nadis, meridians and the pranic vayus
• Kundalini Yoga in daily life as well as lifestyle considerations
• Kundalini practices for healing our past as well as our present
• The tradition of Kundalini Yoga and the golden chain
• The value of sadhana and continued education

Requirements:
A passion for yoga
A desire to deepen your own practice
A daily yoga practice as of today!
A minimum of 12 months practicing yoga, any style, with a qualified teacher

Required Reading
Kundalini Yoga, Sadhana Guidelines by Yogi Bhajan

More Info: 300 Hour Advanced Studies at @ashevilleyogacenter